The only thing that can change your life (consistent habits)
The title sounds like a click bait, but it's not. After watching countless self improvement videos, reading multiple books and applying concepts to my own life, I am realized the only thing that can change the direction of your life are your consistent habits. Sum of past actions = Current Result If you spent most of your life sparingly exercising (habit), you most likely are little fat (result). If you avoided socializing with people in the past (habit), you most likely have less friends (result). If you haven't tried controlling your thoughts in the past (habit), you most likely get easily irritated when things don't go your way. Although our results may vary slightly from person to person, the underlying principle is simple. Cause and effort. To change the results, we need to change our consistent actions. How to we change our consistent actions? "I have a lot that needs to be changed" I have an answer to that. Start small, remain consistent. Now ...